{"id":872,"date":"2018-01-10T21:33:00","date_gmt":"2018-01-10T13:33:00","guid":{"rendered":"https:\/\/azman.cyou\/tips-cara-buat-trek-olahraga-200-meter-dan-100-meter\/"},"modified":"2018-01-10T21:33:00","modified_gmt":"2018-01-10T13:33:00","slug":"tips-cara-buat-trek-olahraga-200-meter-dan-100-meter","status":"publish","type":"post","link":"https:\/\/azman.cyou\/blog\/tips-cara-buat-trek-olahraga-200-meter-dan-100-meter\/","title":{"rendered":"TIPS: Cara Buat Trek Olahraga 200 Meter Dan 100 Meter"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-EwN436Y3dis\/WlYVyS9kgPI\/AAAAAAAAIYQ\/i9bC0t-BBHkbuj-Ag4YK2JWPvibR84bUgCLcBGAs\/s1600\/ic-5296_wm.jpg\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1024\" data-original-width=\"674\" height=\"320\" src=\"https:\/\/1.bp.blogspot.com\/-EwN436Y3dis\/WlYVyS9kgPI\/AAAAAAAAIYQ\/i9bC0t-BBHkbuj-Ag4YK2JWPvibR84bUgCLcBGAs\/s320\/ic-5296_wm.jpg\" width=\"210\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\">Lukisan trek olahraga 200m &amp; 100m<\/div>\n<div style=\"font-family: sans-serif;\"><\/div>\n<div style=\"font-family: sans-serif;\">Perkara utama yang perlu dibuat ialah menyiapkan trek 200 meter menggunakan minyak hitam. Dulu-dulu minyak hitam free, tapi sekarang dah kena beli beb !!!<\/div>\n<div style=\"font-family: sans-serif;\">Setong dalam 20-30 ringgit.<\/div>\n<div style=\"font-family: sans-serif;\"><\/div>\n<div style=\"font-family: sans-serif;\">Disini kepakaran cikgu-cikgu khususnya guru lelaki yang akan dipertanggungjawabkan menyediakan trek olahraga padang sekolah.<\/div>\n<p>Setiap tahun di sekolah rendah akan diadakan Kejohanan Balapan Dan Padang atau lebih dikenali sebagai hari sukan sekolah.<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lukisan trek olahraga 200m &amp; 100m Perkara utama yang perlu dibuat ialah menyiapkan trek 200 meter menggunakan minyak hitam. Dulu-dulu minyak hitam free, tapi sekarang dah kena beli beb !!! Setong dalam 20-30 ringgit. Disini kepakaran cikgu-cikgu khususnya guru lelaki yang akan dipertanggungjawabkan menyediakan trek olahraga padang sekolah. Setiap tahun di sekolah rendah akan diadakan&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/azman.cyou\/blog\/tips-cara-buat-trek-olahraga-200-meter-dan-100-meter\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;TIPS: Cara Buat Trek Olahraga 200 Meter Dan 100 Meter&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-872","post","type-post","status-publish","format-standard","hentry","category-viral"],"featured_image_src":"","featured_image_src_square":false,"author_info":{"display_name":"azmansulaiman","author_link":"https:\/\/azman.cyou\/blog\/author\/azmansulaiman\/"},"rbea_author_info":{"display_name":"azmansulaiman","author_link":"https:\/\/azman.cyou\/blog\/author\/azmansulaiman\/"},"rbea_excerpt_info":"Lukisan trek olahraga 200m &amp; 100m Perkara utama yang perlu dibuat ialah menyiapkan trek 200 meter menggunakan minyak hitam. Dulu-dulu minyak hitam free, tapi sekarang dah kena beli beb !!! Setong dalam 20-30 ringgit. Disini kepakaran cikgu-cikgu khususnya guru lelaki yang akan dipertanggungjawabkan menyediakan trek olahraga padang sekolah. Setiap tahun di sekolah rendah akan diadakan...<p class=\"more-link-wrap\"><a href=\"https:\/\/azman.cyou\/blog\/tips-cara-buat-trek-olahraga-200-meter-dan-100-meter\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;TIPS: Cara Buat Trek Olahraga 200 Meter Dan 100 Meter&rdquo;<\/span> &raquo;<\/a><\/p>","category_list":"<a href=\"https:\/\/azman.cyou\/blog\/category\/viral\/\" rel=\"category tag\">viral<\/a>","comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/posts\/872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/comments?post=872"}],"version-history":[{"count":0,"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/posts\/872\/revisions"}],"wp:attachment":[{"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/media?parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/categories?post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/azman.cyou\/blog\/wp-json\/wp\/v2\/tags?post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}